Ultimate Poison

The Poison is the debut studio album by Welsh heavy metal band Bullet for My Valentine. The album was released on 3 October 2005 through Visible Noise Records in UK, and on 14 February 2006 in United States through Trustkill Records. The album included 11 new songs and two previously heard songs, "Cries in Vain", which was previously heard from the band's self-titled UK EP and from their US EP, Hand of Blood, as well as from "4 Words " was previously included on the same US release. Different editions of the album contain the song "Hand of Blood", previously heard from these EPs, replacing "Spit You Out".